S-T-R-E-T-C-H & flex

@ Steamer Quay, Totnes

A body stretch class of gentle, dynamic exercises.

Based on the ancient Chinese principles of K'ai Men Yoga

Ease tight muscles and joints
Gain greater flexibility and muscle movement
Breathe in a way that enriches the body with oxygen  and nutrients
Improve blood flow and circulation
Improve your balance and performance
Calm the mind as you become more flexible

Improve your health and wellbeing
1 hour/week

BOOK YOUR PLACE NOW

[email protected]

TUESDAYS 11am - 12noon

£7.50 per class

Commencing: 25th February 2025

VENUE: Totnes Boating Association Clubhouse

Steamer Quay Road, Totnes, TQ9 5AL

Clubhouse:

Carpark: 

Opposite the Motorhome Park

Streamer Quay